Their long slender stems and tiny white caps always garner a second look and are often a love at first bite. These rare and elegant mushrooms have a mild flavour and slightly crunchy texture, similar to a bean sprout.
Add interest to any type of dish, from stir-fry and soup to raw in salads and wraps. Simply trim the roots at the base of the mushroom and separate the stems.
For best results, refrigerate in the original packaging to preserve their flavour and texture. For bulk mushrooms refrigerate in a brown paper bag when possible.
Serving: 17 large enoki mushrooms (85 g)
Calories
31
Fat
0g
Carbs
7g
Protein
2g
Vitamin D
0.085
mcg